Aversion Therapy

The great Dutch philosopher Spinoza has always appealed to me; but all the more so now I’ve studied more psychology.

Baruch Spinoza 1632 – 1677

Spinoza’s ethics are ‘naturalistic’ and spring from simple real-world causes. There is no divine origin or human uniqueness. Everything stems from the simple proposition (as Michael LeBuffe explains in The Stanford Encyclopedia of Philosophy) that:

Human beings desire whatever will bring joy and are averse to whatever will lead to sadness.

This fits beautifully with modern psychological theories that, along with animals, we have one of two basic reactions to everything: approach or avoid. And it all stems from a simple, unquenchable, animalistic drive which Spinoza describes thus:

Both insofar as the mind has clear and distinct ideas, and insofar as it has confused ideas, it strives, for an indefinite duration, to persevere in its being and it is conscious of this striving it has.

Spinoza’s ‘passions’ are the manifestations of this striving, as LeBuffe describes them:

Human passions are for Spinoza changes, that is, increases or decreases, in the power with which we, or parts of us, strive.

And again, as modern psychology suggests, Spinoza suggests a lot of what drives us is subliminal and below the level of consciousness:

Between appetite and desire there is no difference, except that desire is generally related to men insofar as they are conscious of the appetite. So desire can be defined as appetite together with consciousness of the appetite.

And the mind is constantly on the lookout for ‘perfection’ via more ‘joy’ and less ‘sadness’.

By Joy, therefore, I shall understand in what follows that passion by which the mind passes to a greater perfection. And by Sadness, that passion by which it passes to a lesser perfection.

All of which drives our actions or ‘striving’ accordingly:

We strive to promote the occurrence of whatever we imagine will lead to joy, and to avert or destroy what we imagine is contrary to it, or will lead to sadness.

And virtue for Spinoza is simply ‘correctly’ striving:

Consciously trying to preserve oneself is right and neglecting to preserve oneself is wrong.

The more each one strives, and is able, to seek his own advantage, i.e., to preserve his being, the more he is endowed with virtue; conversely, insofar as each one neglects his own advantage, i.e., neglects to preserve his own being, he lacks power.

All very simple – but we’re pretty complex in our motivations aren’t we? All that complexity comes from our reaction to other people and things; or as Spinoza has them ‘objects’.

There are as many species of Joy, Sadness and Desire, and consequently of each affect composed of these (like vacillation of mind) or derived from them (like love, hate, hope, fear, etc.), as there are objects (i.e. things) by which we are affected.

And a key part of achieving virtue, and correctly developing and using our ‘power’ of right action, is developing ‘clear and distinct ideas’ on things. As LeBuffe explains:

When I do something that fails to help me to persevere, it’s because the ideas on which I based my action were confused; that is, I thought I knew what would help me to persevere, but I was wrong.

When I do something that does help me to persevere, though (unless I have simply been lucky in acting from an inadequate idea), it is because I acted on clear and distinct ideas or, in other words, genuine knowledge about what would help me to persevere.

And this of course is a life’s work; coming to know ourselves, understand others and appreciate how the world works.

But does this mean there is no objective good and bad? Looks like it… For Spinoza:

As far as good and evil are concerned, they also indicate nothing positive in things, considered in themselves, nor are they anything other than modes of thinking, or notions we form because we compare things to one another. For one and the same thing can be good, and [evil], and also indifferent. For example, Music is good for one who is melancholy, [evil to] one who is mourning, and neither good nor [evil] to one who is deaf.

Truth is, as Spinoza sees it, they are the other way around:

It is clear that we neither strive for, nor will, neither want, nor desire anything because we judge it to be good; on the contrary, we judge something to be good because we strive for it, will it, want it, and desire it.

LeBuffe concludes we need to stop kidding ourselves:

The ideal we set before ourselves will be a person who possesses the greatest possible power of action. This would be, in effect, to correlate our systematically distorted ways of perceiving ourselves—as free agents pursuing as an end a model of human nature—with the causes that really determine our actions.

So does this mean anything goes?

No, because we live in community, society and constant connection with myriad others, each with their own delusions, desires, passions and ideas of what’s good and bad; and that 100% creates our context.

And so as Susan Jones explained in Philosophy Bites in December 2007, Spinoza’s sage advice is to find a ‘community’ whose values you share – as he himself did. Because given how small our ‘power’ to influence events, people, ourselves and human nature truly is, you won’t make much headway in changing one you don’t.

And this piece of Spinoza’s advice – from across time and place – is part of why I’m changing jobs next month.

Fingers crossed🤞🏻

Ye gods!

I’m really enjoying Terence Green’s ‘Philosophical Haikus’ in Philosophy Now… Bitesized chunks of wit and wisdom which make you think. This month’s is on the controversial economist Friedrich Hayek.

The full text is down below (and I’m hoping Terence and Philosophy Now will forgive me as I do recommend a subscription to what one of my favourite reads).

But the bits which got me thinking are these:

…humankind is possessed of a singular desire to control: to control our environment, to control society, to control other people (cf Nietzsche’s will-to-power). Control is hoped to be a way of ridding ourselves of uncertainty; and more than anything else, human beings are troubled by uncertainty.

This speaks to the worries and anxieties we all endlessly lock onto: the Existentialist ‘lack’, Buddhist ‘clinging’ and the endless ‘control dramas’ of interpersonal relations. We are both bored by and possessive about what we have, fear what we don’t know and worry constantly about other people and the future.

We’re all about control.. are we beyond help?

But, said Hayek, this belief [in control] is just hubris – the sort of arrogant over-confidence for which the Greek gods were always punishing people. In the absence of the gods, we’re punished by the circumstances we create.

Maybe the answer is, mentally, to bring back those Greek gods – capricious, mercurial, tempters and temptresses, spiteful and unpredictable; but ultimately (kind of) on our side.

If life was unavoidably a rollercoaster ride of being tossed about by Zeus and the others, perhaps we might enjoy it more. Let go of the illusion of control and it’s unalloyed fun when it’s going well and less painful when things go badly; it’s all in the lap of the gods.

After all, chance seems to be beating control hands down in 2020.

Amor fati as Nietzsche said.

Philosophical Haiku

Friedrich Hayek (1899-1992)
by Terence Green

“Reason’s poverty,
Man’s desire to control –
This road walks the serf.”

Hayek’s reputation as an economist and political philosopher has suffered on account of his popular but vitriolic and unbalanced rant against state power, The Road to Serfdom (1944). In it he argued that even mild, well-intentioned attempts at central planning will inevitably slide towards authoritarianism. The book was appropriated by the worst zealots of neoliberalism. But there remains much wisdom in the fundamental points he returned to time and again.

The Enlightenment bequeathed to us a seemingly unshakable confidence in the capacity of human reason. Reason sets us apart from the beasts and gives us the power to shape our world after our own designs. It matters not that history is littered with the burnt-out wrecks of infallible schemes for the creation of the ideal society: we still cling to the belief that by the application of reason we can diagnose the illness and prescribe the cure for the human condition. Indeed, this belief is the very foundation of modern government. Every policy a government introduces is predicated on rational analysis, with the assumption that the policy will produce the desired effects. Along with this faith in reason, Hayek claims, humankind is possessed of a singular desire to control: to control our environment, to control society, to control other people (cf Nietzsche’s will-to-power). Control is hoped to be a way of ridding ourselves of uncertainty; and more than anything else, human beings are troubled by uncertainty. We wish to alleviate the pain of not knowing, and believe we have the ability to do so. But, said Hayek, this belief is just hubris – the sort of arrogant over-confidence for which the Greek gods were always punishing people. In the absence of the gods, we’re punished by the circumstances we create.

For Hayek in 1944 there was a broader context – of fascist and communist totalitarian regimes, that justified their murderous actions on the basis that they knew how to create the perfect society. Even if you start out with impeccably admirable intentions, any government that seeks to reshape society on the basis of some ideal blueprint will risk turning its citizens into slaves in order to realise that ideal. There cannot be a single right way to live or to organise society; and even if there were, we can never know enough or be wise enough to bring it into existence. It’s a thought worth pondering.

© Terence Green 2020

Beyond Treachery

An old friend sent me this card for my birthday last week; he asked me what I thought of it…

Here’s what I said:

Age and kindness will triumph over youth and ambition old friend.

I’m up to my neck in my new job, but strangely have come to realise I have lost my fear.

Many years ago you helped me; with an exercise which taught me I had treachery in me but also had compassion, care and kindness. You helped me tip over the right way (and I’ve seen so many who haven’t) and for that I owe you everything.

And I do.

Of Kings

Man or woman, royal or republican, political or organisational – anyone who leads or seeks to should reflect on this…

Josef Pieper once again makes the truth limpid – in order for there to be justice, there must be authority; but when that authority is vested in a person, if they are bad there is nothing that can stop injustice.

This perhaps explains the state of the world today – there aren’t too many ‘just rulers’ about…

Of course it’s not easy:

The lesson here is: political nous and worldly wisdom i.e. ‘prudentia‘ and ‘temperantia‘ (self management) might get you there; but if you take a position of responsibility ‘guarding justice’ is your job.

Courage II

Image result for red lightning

I spoke to two different people this week about ‘red energy’ and ‘blue energy’; and I couldn’t remember when I’d first noted the difference. So I had a look back in time… turns out it was in this very month in 2011…

Funny when you look back how themes recur, because in one of those conversations I was talking about Josef Pieper – and the balance between the four cardinal virtues of Prudence, Justice, Courage and Temperance.

As it was yesterday, so it was in 2011 – sometimes it’s good to look back; but not in anger.

Courage

I’ve been working in the USA this week – same language, quite different working cultures. Still Brits talking to Americans is easy enough. But add Germans, South Africans, Sudanese, Cameroonians, Central African Republicans, French, Colombians, Turks, Japanese and Koreans – and an age range from 18 to 70 and you have plenty of difference to accommodate.

The very different people I was working with cared about very different things. They wanted to talk about different things and wanted to do different things. My job was to facilitate and find a collective conclusion. Enough to give me a thumping headache. But not this time. Why?

Usually on overseas work trips the combination of travel, missed sleep, wall-to-wall meetings, some sort of set piece event to speak at and produce an outcome from – plus lunch meetings and formal dinners – gives me a throbbing headache by 3pm on day one. It then goes on to throb the whole time I’m away. But this time, no headache. Why? Mainly thanks to an Aristotelian virtue – drawing my courage a little more from confidence than fear.

When I first read: “Courage is the mean between confidence and fear” it didn’t seem a particularly significant insight. My first thought was Aristotle was on about ‘courage’ in the sense of ‘fight or flight’ – there was after all a lot of fighting in ancient Greece. Given the clank of metal and the clash of swords is rarer these days, I didn’t think much about Aristotelian courage – one for the battlefield I thought. Who knows whether I’d stand and fight or run into a hail of bullets. Hopefully I’ll never find out. But the more I’ve thought about it, the more I see Aristotle’s point with ‘courage’ is as much about motivation as action.

I’ve come to realise that from school to university to the bigger world of work, I’ve used fear of failure as my prime motivation to perform. And it has always worked. Fear failure, worry the detail, think of what might go wrong, fire up the adrenaline, run flat out on intellectual broadband and the job gets done – and well. But at what cost? Stress, tiredness, raggedness, fraught, strung out and brittle.

So, thanks to Aristotle, once, a few months ago, when I started to feel the rising tide of anxiety and the throb of the vein in my head – the feeling of spotting and galvanising myself for another tough challenge – I stopped myself. I stopped myself from firing up my fear generator: what might go wrong, might I fail, what will people say, will I look like a duffer – and the killer: will someone say I did a bad job?

Instead I fumbled in my kitbag for something else – confidence. This could go well, I know how to do this sort of thing, I’ll be fine, who’s better than me to do this – and if someone says I did a bad job, so what, I’ll learn from it. The first few times I tried to do it I’d readily flip back to fear. I’d have to concentrate hard to find the courageous ‘golden mean’ with confidence. But with practice I’m learning how to plug in and stay more connected to confidence. And the courage to do new things with a smile flows from there.

As Aristotle said:

“We are what we repeatedly do. Excellence [arete in his words], then, is not an act, but a habit.”

To help me form the habit, I’ve started to think of Aristotle’s courage as a choice between two different forms of energy. One is red, electrical, crackling and spitting like lightning or charge sparking from a Tesla coil – fear. The other is blue, pure, unwavering like a beam of laser light – confidence.

Both work. Both help me get the job done. But the red form is hot, sparky, volatile and the toxic by-products pollute my environment. The blue form is cool, reliable and powers me with clean reusable, renewable and sustainable energy.

In the USA I was running on ‘blue energy’ – better mastering myself, enjoying the experience more, enjoying the different people, performing and getting the job done. No headaches, heartaches, worries or lost sleep. I came home quietly pleased, quietly satisfied and with a spot more confidence to draw on.

Day to day courage, like the battlefield kind, is the mean between confidence and fear. Developing Aristotelian virtue and excellence is simply developing good habits. And, I’ve come to realise, what is at stake, is developing the courage to live a confident happy life – not one haunted by the spectre of constant fears, real or imagined.