Of Hope, Mules and Mindfulness

A friend sent me this yesterday, on the topic of hope:

Ah, hope! You probably know the old story. A farmer throws his old, decrepit mule down a well. And starts shovelling earth onto it to bury it.

The mule gets a shovelful of earth in its hair and at first is resigned to be buried alive. Then it notices that if it shakes its head, the earth falls to its side, and that it can step up onto the new soil.

And that’s how it lives (and eventually gets out of the well) – shake it off, and step up. Shake it off, and step up!

And as I replied just now:

A great deal to like here. And the mule is excellent – very much what I think mindfulness is; shaking off the earth one shovelful at a time! 

It’s quite a nice way to think about it really. Especially as we continue to be showered by debris from despots, demagogues – and own goals from our own democratically elected leaders!