σοφία

  

As modern Greece struggles with its economic problems, it’s worth remembering: there isn’t a decent concept for living we don’t have the Greeks to thank for.

With help from Wikipedia, try: 

Prohairesis – προαίρεσις

The ‘moral character’ or prohairesis, was brought to the world by Aristotle in the eminently readable Nicomachean Ethics (which first inspired this blog five years ago). Prohairesis is the capacity to reflect, and not be carried away by what our senses serve up.

For the stoic Epictetus, life is all about prohairesis; separating what we experience from how we choose to feel about it:

“Remember that what is insulting is not the person who abuses or hits you, but the judgment that these things are insulting.”

“So when someone irritates you, realise that it is your own opinion that has irritated you. Try, therefore, in the first place, not to be carried away by the impression; for if you once gain time and respite, you will find it easier to control yourself.”

Prosoche – προσοχή

In the Platonic Academy, prosoche referred to the discipline of “attention” – noticing the judgements that we make about ourselves and the world. 

Once observed, the next step is observing whether or not these judgements are in ‘conformity’ with the reality of our situation; and correcting them as needed so as to maintain appropriate behaviour and equilibrium (ataraxia). 

Prosoche is broadly equivalent to the Buddhist disciplines of ‘mindfulness’ as developed through meditation.

A Greek ‘prosoche’ poem sums it up: 

Give me the Serenity to accept
the things I cannot change,
the Courage to change the things I can,
and the Wisdom to know the difference.

Areté – αρετή

For Aristotle, bravery is the first virtue. It came up at work this week. 

It is, quite simply, consciously choosing to walk the difficult tightrope between fear and courage:

“A brave man is one who faces and fears what he should for the right reason, in the right manner and at the right time. A brave man performs his actions for the sake of what is noble. Those who err by excess with regard to this virtue are called rash, but one who is exceedingly fearful is called a coward.”

“Men who show courage because they are optimistic and they think they will win are not brave, because they do not act for the right reasons, and when the situation does not turn out well, they end up being cowards.”

“Men who are ignorant of danger are also not brave, but only appear to be so because they have no knowledge of the danger.”

Prohairesis, Prosoche and Areté: character, consciousness and choice, all come together in sophia σοφία; the title above, and Greek for ‘wisdom’ – the root of philosophy φιλοσοφία philo-sophia.

Whatever the state of their οἰκονομία (economy), Greeks deserve our enduring thanks; for all they invented in the life of the mind.

Relevant Complexity

Relevant Complexity Link

Here’s to a brand new year.

And to celebrate I’ve bashed out a new blog, based on what I’ve learned about life, the world and everything since I started Achilles and Aristotle in 2010.

Time flies – or rather it doesn’t; a lot of water has passed under the bridge since then. But ‘Relevant Complexity’ was a fairly early discovery, I first wrote about it in January 2012 here.

Like all good things in the writing life, the more you write about it, the more you think about it, the more it changes you and what you do – Aristotle said as much.

I’ll plan to keep both blogs going: this one as a reminder of what I was up to in years to come; the new one to remind me to live for the day and enjoy a life full of ‘Relevant Complexity’.

On Anger

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Sometimes you can’t beat going back to the original source. The great philosophers can be a tricky read, but equally, they can be very direct, simple and clear. Aristotle was.

Generally speaking there are many different kinds of afflictive or negative emotions, such as conceit, arrogance, jealousy, desire, lust, closed-mindedness and so on. But out of all these hatred and anger are considered to be the greatest evil, because they are the greatest obstacle to developing compassion and altruism, and they destroy one’s virtue and calmness of mind.

In thinking about anger there can be two types. One type of anger can be positive. This would be mainly due to one’s motivation. There can be some anger that is motivated by compassion or a sense of responsibility. Where anger is motivated by compassion it can be used as an impetus or a catalyst for a positive action.

Under these circumstances, a human emotion like anger can act as a force to bring about swift action. It creates a kind of energy that enables an individual to act quickly and decisively. It can be a powerful motivating factor. So sometimes that kind of anger can be positive.

All too often, however even though that kind of anger can act as a kind of protector and bring one extra energy, it is also blind, so it is uncertain whether it will become constructive or destructive in the end.

So, even though under rare circumstances some kinds of anger can be positive, generally speaking anger leads to ill feeling and hatred. And as far as hatred is concerned, it is never positive. It has no benefit at all. It is always totally negative.

The destructive effects of hatred are very visible, very obvious and immediate. For example, when a very strong or forceful thought of hatred arises within you, at that very instant it totally overwhelms you and destroys your peace of mind, your presence of mind disappears completely.

When such intense anger and hatred arises, it obliterates the best part of our brain, which is the ability to judge between right and wrong, and the long term and short term consequences of our actions. Our power of judgement becomes totally inoperable. It can no longer function. It is almost like you have become insane.

So this anger and hatred tends to throw you into a state of confusion, which just serves to make your problems and difficulties much worse.

Even at the physical level, hatred brings about a very ugly, unpleasant physical transformation of the individual. At the very instant where strong feelings of anger or hatred arise, no matter how hard the person tried to pretend or adopt a dignified pose, it is very obvious that the person’s face looks contorted and ugly. There is a very unpleasant expression and the person gives out a very hostile vibration.

Other people can sense it. It is almost as if they can feel steam coming out of that person’s body. So much so that not only are human brings capable of sensing it, but even animals, pets, would try to avoid that person at that instant. Also when a person harbours hateful thoughts, they tend to collect inside the person.

For reasons such as these, hatred is compared to an enemy. This internal enemy has no other function than causing us harm. It is our true enemy, our ultimate enemy. It has no other function than simply destroying us both in the immediate term and the long term.

This is very different from an ordinary enemy. Although an ordinary enemy, a person whom we may regard as an enemy, may engage in activities that are harmful to us, at least he or she has other functions; that person has got to eat, and that person has got to sleep. So he or she has many other functions and therefore cannot devote twenty-four hours a day of his or her existence to this project of destroying us.

On the other hand hatred has no other function, no other purpose, than destroying us. So by realising this fact, we should resolve that we will never give an opportunity for this enemy, hatred, to arise within us.

Words Aristotle himself could have written. But in fact come from a modern philosopher – the Dalai Lama.

Forget the stereotype of ‘bells and smells’, the condensed wisdom of the Dalai Lama’s lifetime of analysis and thought bears remarkable similarity to Aristotle – develop virtue, moderation and a supple mind. A good recipe for a good life.

Say it with pictures

Is there anything more naff than emojis? I’d always thought they were about the lowest form of communication known to man. But…

I was wrong. Perhaps it’s my recent trip to Japan – but saying it in pictures sometimes says it better than words.

This was my week:

📥📝📯📨📤🚜💩🐓💣👴👵💤👃🏃⌚️🏠🌵🌛🔙🔜⁉️

Probably only one other person in the world truly knows what this means. But the laughter we shared on opposite ends of mobile phones puts emojis on a par with poetry.

As Aristotle almost said, perhaps sometimes the job of the poet is to say something transcendent and universal about the human condition – in no more or less emojis than are needed…

🔚

Complex Pleasures

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Talking last night with friends about ‘pleasure’, we recognised it’s a complex beast. One of our party admitted she was happy with her life but generally not happy as she lived it. How could this be?

I listened again to Thomas Hurka on Philosophy Bites today to remind me. Hurka identifies four types of pleasure in two categories: ‘felt’ and ‘thought’.

The two ‘felt’ pleasures are: first, ‘simple pleasures’ i.e. specific immediate sensations: “mmm tasty” or “ahh comfortable.” And second, moods – which are a general and last for a duration.

The two ‘thought’ pleasures are specific: “I’m happy that… my daughter is in the school play” or “my football team won” and general: “overall I’m happy with how my life is going”, aka Aristotle’s flourishing.

Of course they are all intertwined. A life of physical pleasures – pure hedonism – might come up short on achievement. Or get cut short by a heart attack. But a life of too much ‘thought’ might lack passions and pleasures and the achievements of love and family.

Apparently, most parents say that the thing which has given them most pleasure in their lives has been the raising of children.

But also, apparently, if you give parents of young children an electronic ‘clicker’ to register every time they feel a sensation of pleasure during their day, they register fewest clicks of personal pleasure when they are actually with their kids. Probably haven’t got time to click…

So Hurka’s four pleasures explain how our friend can think “I am happy with how my life is going” whilst feeling in a permanent bad mood – they have three kids who run them ragged. Doesn’t sound great. But she’s happy, at least on one level.

Sleep’s the big one for me. Now I’m getting my sleep and enjoying my work – as well as enjoying time with my kids – I’m in a pretty permanent good mood. Feeling good is a great addition to my life. Simple to feel, complex to achieve.