Rumination

  
An interesting discovery from Learned optimismis that rumination is the optimist’s worst enemy… Chewing the cud leads to pessimism and inaction.

One thing I’ve learned at work down the years is: ‘if in doubt, do something’

Armed with this new insight I’m even more sure taking and helping others take action – sometimes any action – is my best defence against mine and their pessimism.

And this reminded me to look up Hannah Arendt the great 20th century philosopher, who I seemed to remember was big on action too… 

  

I was right. Here’s a boiled down extract from the Stanford Encyclopedia of Philosophy:  

“For Arendt, action constitutes the highest realization of the vita activa, via three categories which correspond to the three fundamental activities of our being-in-the-world: labor, work, and action. 

Labor is judged by its ability to sustain human life, to cater to our biological needs of consumption and reproduction.

Work is judged by its ability to build and maintain a world fit for human use.

Action is judged by its ability to [manifest] the identity of the agent and to actualize our capacity for freedom.

Although Arendt considers the three activities of labor, work and action equally necessary to a complete human life, it is clear from her writings that she takes action to be the ‘differentia specifica’ of human beings.

Action distinguishes [us] from both the life of animals (who are similar to us insofar as they need to labor to sustain and reproduce themselves) and the life of the gods (with whom we share, intermittently, the activity of contemplation).”

Nuff said. I made myself a little flowchart last Sunday to remind me, which still seems on the money…

 

In the face of setbacks, troubles and ugliness; don’t ruminate – act. 

In the presence of success, progress and beauty; act – but don’t forget to contemplate too.

Or another way to look at it, less Theo van Doesburg

  

More Franz Marc

 

No more chewing the cud.

Fridge Frees

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Proof, if ever it were needed, that Csikszentmihalyi’s ‘flow’ can be found in any – and I mean any – activity. This morning at 7.45am, I began chucking some veg and old bottles of chilli out of the fridge…

…Two hours later the entire fridge, glass shelves, drawers and door storage sparkle clean as a whistle; for the first time in over five years.

What possessed me? A combination of ‘homo faber’ (Hannah Arendt’s thesis that man needs to work) and ‘flow’ any task done with focus and intensity brings absorption and satisfaction.

Positive feedback from my astonished ‘other half’ helped too. Amazing what a week off work does for you – plus a brief respite from the kids.

As I said to the missus last week, I sometimes have an uncontrollable urge to take some autonomous action, to get on and do something – anything. Hannah Arendt explains why:

“Men are free…as long as they act, neither before nor after; for to be free and to act are the same.”

A fridge frees.